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AARP Colorado is focused on empowering its nearly 700,000 members in Colorado to choose how they live as they age. You will learn here about AARP National, about AARP’s Elder Watch program, Senior Planet/Older Adult Technology Services from AARP, Wish of a Lifetime from AARP, AARP’s legislative advocacy and get to meet the people behind these groups.
Hear about Dr. Jessica Schuman’s mobile optometry practice covering the Denver metro–Mile High Senior Eyecare and Margie Guerrieri of Novir–provider of onsite vaccination clinics, testing and screening, virtual proctoring, and other preventative care offerings to the aging population.
Imagine if there were a low-cost or even no-cost way to improve your heart health, joint stability, bone density, and even your mental sharpness and mood with simple non-strenuous exercises lasting about an hour or less. According to the Harvard Medical School, there is such a thing. It’s called tai chi, and it is described as being safe, accessible and enjoyable for older adults.
