Summer Travel Safety For Seniors
Summer is here, and travel is back! The U.S. Travel Association estimated that we will spend $95 billion on trips this summer, very close to what we spent in 2019.
Mobility
Falls Are Preventable: Here’s How
Falling is the second-leading cause of accidental death worldwide. Falls in older adults are a major class of preventable injuries. Older people are at risk due to accidents, gait disturbances,
What Transportation Options Do Seniors Have If They Cannot Drive?
Having access to transportation is critical to staying connected to family and friends and to pursuing day-to-day activities, both those that are essential and those that enhance one’s quality of
How to Address the Mobility Challenges Older Adults Face?
Mobility facilitates independence and improves our quality of life. As we age the ability to move around freely can become limited. While all mobility changes can’t be prevented, you or
What Exercise and Fitness Routines Make Sense for Seniors?
The benefits and importance of exercising and regularly moving your body regardless of age are numerous. However, it becomes even more important as you grow older. Some of the benefits