Over 60 and Gaining Weight? Here’s Why!
You may have often wondered why you are gaining weight as you age despite the fact that you have not changed your eating habits. The nutrition needs of the older
Social and Learning Opportunities
Vitamins for Seniors and Older Adults
Do you remember taking a chewable cartoon character vitamin every day when you were a child? Our parents told us those fruit-flavored characters would make us big and strong. You
Combatting Loneliness and Social Isolation in Older Adults
Loneliness and social isolation, especially in older adults, can lead to depression, dementia, and other health issues. According to the CDC, older adults are at increased risk for loneliness and