The goal of aging in place is to continue to thrive as you grow older in your home. Your health and wellness is dependent on several factors, including exercise, good nutrition, and trusted health care providers. Many people also have found great benefit from non-traditional, more holistic, caregivers.
Latest Information on Healthy Aging
Loneliness and social isolation, especially in older adults, can lead to depression, dementia, and other health issues. According to the CDC, older adults are at
The benefits and importance of exercising and regularly moving your body regardless of age are numerous. However, it becomes even more important as you grow