Conversations and decisions about death and dying are daunting. Many people avoid learning about end-of-life possibilities and choices until it’s too late to make thoughtful decisions. Well-prepared advance directives (your living will and medical power of attorney) guide your family and healthcare professionals so that you can die with grace and dignity
Mindful Endings workshops offer step-by-step guidance to help you write directives that align with your personal values. Teri Ashley provides curated resources, first-hand experiences, coaching, a timeline, and the accountability you need to complete your directives with confidence.
During Mindful Endings, you’ll …
- explore relevant research about end-of-life options
- learn from others’ experiences of death and dying
- contemplate what choices feel right for you
You’ll have support in …
- understanding which medical interventions are life enhancing and which are extend your dying
- completing the conversations you must have to ensure that your wishes will be honored
- creating documents that articulate your vision of a good death
- forming a team of people ready and willing to advocate for your plan
- consider supports and interventions that could mitigate the trauma of your passing for your survivors