
What Exercise and Fitness Routines Make Sense for Seniors?
The benefits and importance of exercising and regularly moving your body regardless of age are numerous. However, it becomes even more important as you grow
AgeWise Colorado connects seniors and their loved ones to the resources and trusted providers that enable them to thrive as they age in place.
The benefits and importance of exercising and regularly moving your body regardless of age are numerous. However, it becomes even more important as you grow
Before determining what type of care your loved one needs, to successfully age in place, it’s important to have a basic understanding of what the
There are two main types of care for seniors who are aging in place and need help in caring for themselves: The first is formal,
Having access to transportation is critical to staying connected to family and friends and to pursuing day-to-day activities, both those that are essential and those
Loneliness and social isolation, especially in older adults, can lead to depression, dementia, and other health issues. According to the CDC, older adults are at
Each year, millions of older people who are 65 and older fall. In fact, more than one out of four older people falls each year,