Half of Us Will Be Diagnosed with a Mental Illness or Disorder at Some Point in our Lifetime. Watch this video and learn about many of the helpful mental health resources available to you and your family to help everyone age well, age wisely, in Colorado
Cognitive behavioral therapy is a form of talk therapy that can be an alternative to taking sleeping pills, antianxiety medications or antidepressants. It can also be used to complement medications when they are prescribed. Dr. Ava Schumacher is a Denver-based clinical health psychologist who works with people who are struggling with a variety of difficulties, including medical challenges,
The Hartford insurance company recently took a targeted look at what’s been called the stigma surrounding men’s mental health. According to the National Institutes of Health, approximately 6 million men experience depression every year. One problem, The Hartford said, is that people generally assume women experience more mental health challenges
